Weigh In record (no journal entry) for 05 October 2022
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142.4 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1761 kcal
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Fat: 83.28g | Prot: 32.93g | Carb: 205.71g.
Breakfast: Gut & Günstig Marmorkuchen, Ja! Suppengemüse, Bautz'ner Fix Süß-Sauer Soße, Ener Bio Konjak Nudeln. Lunch: Gut & Günstig Marmorkuchen, Ja! Streichgut , Petersilie, Cenovis Kalorienarme Trinkbouillon, Ja! Suppengemüse, Gut & Günstig Kondensmilch 4% Fett, Ener Bio Konjak Nudeln, Kaffee. Dinner: Gut & Günstig Fettarmer Kefir, Ja! Reine Buttermilch, Möhren, Gut & Günstig Kondensmilch 4% Fett, Kaffee, Gut & Günstig Marmorkuchen. more...
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losing 1.2 lb a week
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angiemause's weight history
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