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Ok, starting almost over, not at my high this time last year, but don't want to get back there again.
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198.0 lb
Lost so far: 26.4 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2014:
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993 kcal
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Fat: 34.70g | Prot: 32.95g | Carb: 136.85g.
Breakfast: Whole Milk, El Monterey Egg, Sausage & Cheese Breakfast Wrap, Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Strawberry Juice, Starbucks Cool Lime Refresher (Grande), Noodles & Company Bangkok Curry (Regular), Noodles & Company Chicken Breast. Snacks/Other: Mars Milky Way (Minis). more...
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gaining 3.4 lb a week
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