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Se terminó la semana infernal de pruebas y ya por fin puedo descansar
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125.7 lb
Lost so far: 72.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2022:
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874 kcal
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Fat: 33.67g | Prot: 23.60g | Carb: 124.26g.
Lunch: Banana, La Serenísima Dulce de Leche Clásico, Tarta de Ricota, Don Yeyo Tapa de Empanada, Jamón Picado, SanCor Queso Cremoso Sancor. Dinner: Grido Helado de Dulce de Leche, Mandarinas. Snacks/Other: SanCor Queso Cremoso Sancor, La Serenísima Dulce de Leche Clásico, Helado de Fresa. more...
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1630 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 21 minutes, Running (jogging) - 5/mph - 8 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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