Ellallaalaa's Journal, 30 September 2022

Weigh In record (no journal entry) for 30 September 2022

167.3 lb Lost so far: 15.7 lb. Still to go: 41.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 September 2022:

2505 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

Tahdiksi muodostui siis noin 5kg per 3kk. Eli jouluun mennessä jos sais toiset 5 🤩🤩🤩

30 Sep 22 by member: Ellallaalaa

Tsemps!

30 Sep 22 by member: Cloudberries


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Ellallaalaa's weight history