Puffywuffy's Journal, 28 September 2022

338.0 lb Lost so far: 130.0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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3255 kcal

Fat: 83.18g | Prot: 126.92g | Carb: 329.12g.   Lunch: Trader Joe's Breaded Chicken Breast Tenders, Old El Paso Traditional Refried Beans, Great Value Flour Tortillas (Burrito Size), Parmesan Cheese (Shredded) , Kraft Natural Shredded Mild Cheddar Cheese, Ketchup , Idaho Spuds Potatoes. Dinner: Trader Joe's Breaded Chicken Breast Tenders, Old El Paso Traditional Refried Beans, Great Value Flour Tortillas (Burrito Size), Parmesan Cheese (Shredded) , Kraft Natural Shredded Mild Cheddar Cheese, Ketchup , Idaho Spuds Potatoes, Equate Sugar-Free Daily Fiber. Snacks/Other: Kind Breakfast Protein Dark Chocolate Cocoa, Vodka, Trader Joe's Tuna Salad, Hershey's Kit Kat. more...

4703 kcal

Activities & Exercise: Resting - 12 hours and 2 minutes, Sleeping - 11 hours, Bike Machine (Cycling) - 49 minutes, Walking (brisk) - 4/mph - 9 minutes. more...