Weigh In record (no journal entry) for 28 September 2022
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133.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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777 kcal
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Fat: 24.81g | Prot: 28.96g | Carb: 112.86g.
Breakfast: Кофе Латте, Feel The Cheese Крем-Сыр Классический 23%, Пшеничный Хлеб. more...
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losing 6.2 lb a week
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