Weigh In record (no journal entry) for 17 March 2022
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99.0 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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707 kcal
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Fat: 21.50g | Prot: 28.45g | Carb: 104.05g.
Breakfast: Costa Vizzio, Frutillas, Quaker Avena Instantánea, Café cortado. Lunch: Jumbo Trutro Largo de Pollo, Arroz Blanco, Apio, Tomates. Dinner: Galletas de Miel, Azúcar Granulada, Café cortado, Costa Vizzio, Durazno, Sandía. Snacks/Other: Azúcar Granulada, Café cortado, Galletas de Miel, Costa Vizzio. more...
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losing 2.0 lb a week
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