Weigh In record (no journal entry) for 25 September 2022
|
157.9 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 September 2022:
|
1569 kcal
|
Fat: 69.96g | Prot: 92.90g | Carb: 169.25g.
Breakfast: Natreen Sauerkirsch Konfitüre , OceanSea Norwegischer Räucherlachs, Bergader Almkäse Pilze, Aldi Walnussbrötchen. Lunch: Gekochtes Ei. Dinner: Cucina Grana Padano, Deluxe Knoblauchöl Zum Dippen, Henglein Reibekuchenteig, Champignons, Gut Ponholz Hähnchen-Ministeaks. Snacks/Other: Kinder Cards, Prozis Zero Break Duo, Erdbeereis, Zitroneneis, My Muesli Strawberry Cheesecake Müsli, Walnüsse, Natreen Sauerkirsch Konfitüre , My Muesli Tigernut Cassis, Nutri 6K Protein Natural Flavour, Pumperlgsund Tapioka Sirup, IronMaxx Protein 30 Coconut, Apfel. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zueckis's weight history
|