Weigh In record (no journal entry) for 24 September 2022
|
211.9 lb
Lost so far: 35.1 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2022:
|
866 kcal
|
Fat: 16.26g | Prot: 61.36g | Carb: 120.70g.
Breakfast: Варенье из Смородины, NAR Гранатовый Сок, Савушкин Продукт Teos Йогурт Греческий 2%, Сырники ПП Белковые. Lunch: Банан, Куриный Суп с Кусочками и Лапшой. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Лисенок-92's weight history
|