Weigh In record (no journal entry) for 21 September 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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1727 kcal
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Fat: 58.04g | Prot: 86.40g | Carb: 219.54g.
Breakfast: Huevo Duro, Manzana. Lunch: Jugo de Naranja Recién Exprimido, Pata Muslo, Huevo, Queso de Cabra, Arcor Dulce de Batata, Pan Francés, Papa Cocida, Cebollas, Zanahoria Cocida, Pimiento Rojo, Aceite de Oliva, Papa Cocida, Zapallo Hervido. Snacks/Other: Azúcar, Arcor Formis, Frutillas. more...
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1418 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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