Weigh In record (no journal entry) for 23 January 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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2221 kcal
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Fat: 118.14g | Prot: 105.57g | Carb: 194.68g.
Breakfast: Milk (Nonfat), Brown Sugar, Cream Of Wheat. Lunch: Tortilla Corn Chips, Cheese Sauce, Tuna Melt Sandwich. Dinner: Hellmann's Real Mayonnaise, Great Value Enriched White Bread, Bacon (Cured, Baked, Cooked). Snacks/Other: Market Pantry Teriyaki Beef Jerkey, Skippy Creamy Peanut Butter, Kraft Wheat Thins Original. more...
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Crystal Brunette's weight history
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