Weigh In record (no journal entry) for 19 September 2022
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226.6 lb
Lost so far: 62.2 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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347 kcal
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Fat: 1.56g | Prot: 18.72g | Carb: 56.16g.
Dinner: Heinz Fasolka w Sosie Pomidorowym z Chilli. more...
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gaining 0.8 lb a week
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dawidoz's weight history
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