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Was pretty sick for a week and couldn't eat much with my strep throat. Now I have to get back into calorie counting again. At least I lost some weight.
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177.7 lb
Lost so far: 24.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
losing 2.5 lb a week
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