Weigh In record (no journal entry) for 17 September 2022
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141.8 lb
Lost so far: 66.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1314 kcal
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Fat: 94.80g | Prot: 99.50g | Carb: 10.70g.
Lunch: AH Basic Zuivelspread Naturel, Xucker Pistache Kokos Crème, Geroosterd Sojameel, Amandelmeel, Yoghurt Griekse Stijl 10%, Ei. Dinner: Bol Pompoen Tnf, AH Kippenvleugels. more...
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gaining 1.5 lb a week
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keto_danny's weight history
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