Weigh In record (no journal entry) for 16 September 2022
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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1173 kcal
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Fat: 61.52g | Prot: 80.75g | Carb: 78.96g.
Breakfast: Bananas, Great Value Fat Free Half & Half, Better Oats 100 Calories Instant Oatmeal with Flax Seeds. Dinner: Texas Roadhouse Side Salad, Ranch Salad Dressing, Texas Roadhouse Portobello Mushroom Chicken, Texas Roadhouse Steamed Broccoli. more...
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gaining 0.5 lb a week
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Brandi B's weight history
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