Mimi1229's Journal, 04 October 2014

188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 63.20g | Prot: 46.63g | Carb: 222.66g.   Breakfast: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Starbucks Vanilla Frappuccino (9.5 oz). Lunch: Pears, Jehling Ramen Noodle Soup Chicken Flavor, Dr Pepper Dr Pepper Ten (12 Oz). Snacks/Other: Twix Twix (Fun Size), Lay's Stax Jalapeno Pepper Jack. more...

2100 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...