wwwfx_q's Journal, 14 September 2022

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Weigh In record (no journal entry) for 14 September 2022

112.4 lb Lost so far: 13.7 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2022:

1012 kcal

Fat: 42.22g | Prot: 39.30g | Carb: 124.41g. Breakfast: Банан. Lunch: Макароны Отварные, Куриное Карри. Dinner: Буханка Киш с Курицей, Бургер Кинг Латте без Сахара, Шоколадное Печенье. Snacks/Other: Кофе с Молоком, Финик. more...

1232 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 3.1 lb a week

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wwwfx_q's Journal, 14 September 2022

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