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JennBuck61
Journal
03 Oct 14
JennBuck61's Journal, 03 October 2014
JennBuck61's Profile
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Weigh In record (no journal entry) for 03 October 2014
198.0 lb
Lost so far:
15.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2014:
895 kcal
Fat: 60.19g | Prot: 65.12g | Carb: 22.71g.
Breakfast:
Butter (Salted), Coffee, Whipping Cream.
Lunch:
Eat Smart Sweet Kale Vegetable Salad Kit.
Dinner:
Tabasco Original Pepper Sauce, Swiss Chalet Quarter Chicken Leg (with Skin), Chicken Breast.
Snacks/Other:
Water (Bottled).
more...
2188 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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