Weigh In record (no journal entry) for 11 September 2022
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99.2 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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739 kcal
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Fat: 15.28g | Prot: 24.72g | Carb: 128.33g.
Breakfast: Manzana Roja. Lunch: Criollitas Galletitas de Agua. Dinner: Vegetalex Milanesa de Soja Tradicional, Coliflor Cocido (Fresco). Snacks/Other: Sugus Caramelos Confitados, Cachafaz Galletas Integral de Avena y Pasas de Uva, La Serenísima Yogur Light con Cereales. more...
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gaining 0.3 lb a week
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