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Strange!
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182.1 lb
Lost so far: 14.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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2829 kcal
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Fat: 151.99g | Prot: 107.19g | Carb: 289.98g.
Breakfast: Boiled Egg, Roti, Dal, Brinjal Curry. Lunch: Peanuts , Boiled Egg, Roti, Brinjal Curry. Dinner: Chicken Breast, Coconut Biscuit, Paper Boat Chikki, Boiled Egg, Brinjal Curry, Roti, Apples . Snacks/Other: Bananas , Walnuts. more...
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2186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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losing 0.5 lb a week
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