Weigh In record (no journal entry) for 12 September 2022
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151.2 lb
Lost so far: 22.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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452 kcal
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Fat: 32.75g | Prot: 27.19g | Carb: 12.23g.
Lunch: Красные Вишни, Баранина, Global Village Оливковое Масло, Салат Айсберг, Яйцо. more...
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losing 4.9 lb a week
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Vilisova Olga🍀's weight history
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