Weigh In record (no journal entry) for 11 September 2022
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123.7 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2022:
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519 kcal
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Fat: 14.97g | Prot: 42.38g | Carb: 54.56g.
Breakfast: Вареное Яйцо. Lunch: Суп с куриной грудкой. Snacks/Other: Банан. more...
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gaining 0.1 lb a week
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dugek's weight history
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