nlanguell's Journal, 09 September 2022

Weigh In record (no journal entry) for 09 September 2022
166.2 lb Lost so far: 14.6 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2022:
458 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week

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