Weigh In record (no journal entry) for 09 September 2022
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190.7 lb
Lost so far: 13.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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113 kcal
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Fat: 6.86g | Prot: 11.75g | Carb: 0.94g.
Breakfast: Edeka Delikatess Lyoner, Edeka Käse Aufschnitt Leicht, Kaffee mit Milch. more...
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gaining 0.0 lb a week
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