Anabel Ariza's Journal, 07 September 2022

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Weigh In record (no journal entry) for 07 September 2022

155.4 lb Lost so far: 0 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2022:

988 kcal

Fat: 13.84g | Prot: 19.43g | Carb: 197.63g. Breakfast: Granix Granola Crocante, Café. Lunch: Coca-Cola Coca-Cola, Dia Ravioles Ricota y Espinaca, Crema de Leche. Snacks/Other: Argentitas Galletas Crackers de Agua, Mate. more...

148 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Apple Health - 23 hours. more...

gaining 0.1 lb a week

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Anabel Ariza's Journal, 07 September 2022

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