Sherz01's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
185.6 lb Lost so far: 1.8 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
2206 kcal Activities & Exercise: Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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