Weigh In record (no journal entry) for 07 September 2022
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249.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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401 kcal
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Fat: 13.73g | Prot: 18.09g | Carb: 46.88g.
Breakfast: Alpro Not Milk 1,8%, BBQ Jalapenos Hot And Sweet, Wiesenländer Wiesenländer Leicht , Zwiebeln, Hausmacher Leberwurst Bio, Bioland Bio Roggenbrot. more...
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losing 0.8 lb a week
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Nussbaumtisch's weight history
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