Weigh In record (no journal entry) for 05 September 2022
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249.3 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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352 kcal
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Fat: 14.58g | Prot: 16.15g | Carb: 33.87g.
Breakfast: Wasa Hafer & Sesam, Bioland Bio Roggenbrot, Ja! Tomatenmark 3-Fach Konzentriert , Strauchtomaten, Zwiebeln, Schwarzwälder Schinken, Vemondo Veganer Streichgenuss mit Roter Paprika , Gut & Günstig Gouda Mittelalt . more...
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losing 1.2 lb a week
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Nussbaumtisch's weight history
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