Weigh In record (no journal entry) for 05 September 2022
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178.8 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2022:
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536 kcal
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Fat: 24.68g | Prot: 23.66g | Carb: 56.91g.
Lunch: Ev Yapımı Yoğurt, Etli Pilav, Kuru Fasulye. more...
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losing 1.5 lb a week
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cicekgibisanki's weight history
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