Weigh In record (no journal entry) for 04 September 2022
|
102.7 lb
Lost so far: 28.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2022:
|
204 kcal
|
Fat: 3.20g | Prot: 6.80g | Carb: 34.40g.
Breakfast: Kotimaista Kaurapaahtoleipä. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keijukainemm's weight history
|