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😅
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170.9 lb
Lost so far: 12.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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260 kcal
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Fat: 6.36g | Prot: 16.88g | Carb: 31.26g.
Breakfast: Egg, Egg White, Friggs Riisikakku Chiansiemenet & Merisuola. more...
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gaining 12.3 lb a week
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