Weigh In record (no journal entry) for 03 September 2022
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161.8 lb
Lost so far: 44.3 lb.
Still to go: 161.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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403 kcal
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Fat: 21.11g | Prot: 48.14g | Carb: 1.54g.
Breakfast: 달걀, 닭가슴살. more...
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steady weight
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zmbrella13's weight history
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