Weigh In record (no journal entry) for 02 September 2022
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128.3 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1266 kcal
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Fat: 44.85g | Prot: 59.30g | Carb: 160.22g.
Breakfast: Mentimun (dengan Kulit), Ikan Tongkol Goreng, Bayam Dimasak (dari Segar), Tempe Goreng, Nasi Putih. Lunch: Alpukat, Herbalife F1 Shake Mix Dutch Chocolate. more...
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gaining 6.2 lb a week
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rahelyoanita16's weight history
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