Weigh In record (no journal entry) for 02 September 2022
|
154.3 lb
Lost so far: 22.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2022:
|
76 kcal
|
Fat: 3.20g | Prot: 2.00g | Carb: 10.40g.
Breakfast: McVitie's Shortcake. more...
|
losing 4.9 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|