com a graça de Deus diminuindo🙏
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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393 kcal
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Fat: 11.53g | Prot: 19.10g | Carb: 53.46g.
Breakfast: Seven Boys Pão de Forma (50g). Lunch: Omelete ou Ovos Mexidos, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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losing 2.8 lb a week
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almeidagabriela796's weight history
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