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JamaicaBoundNL
Journal
01 Sep 22
JamaicaBoundNL's Journal, 01 September 2022
JamaicaBoundNL's Profile
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Half way through a stay-cation. Lots of sitting in a vehicle and not logging food. I’ll get back on track next week.
161.4 lb
Lost so far:
3.0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2022:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast:
Coffee.
more...
1787 kcal
Activities & Exercise:
Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes.
more...
gaining 0.9 lb a week
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