Weigh In record (no journal entry) for 29 August 2022
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109.3 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2022:
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1535 kcal
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Fat: 82.72g | Prot: 94.27g | Carb: 91.07g.
Breakfast: Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Unagi, Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Macro Silken Tofu, Brunswick Sardines in Spring Water, V8 Low Sodium Vegetable Juice. more...
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1224 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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