cyppa's Journal, 27 August 2022

106.5 lb Lost so far: 21.4 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 78.76g | Prot: 66.83g | Carb: 203.14g.   Breakfast: Alpro Blueberry, Banana, Pakkasmarja Mansikka. Lunch: Ketchup , Lidl Chicken Bites. Dinner: Ristorante Pizza Salame. Snacks/Other: Brunberg Sokeriton Riisisuklaa. more...

1172 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...