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Wünsche Euch ein schönes Wochenende 😊
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208.6 lb
Lost so far: 126.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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662 kcal
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Fat: 26.26g | Prot: 89.65g | Carb: 21.41g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Ungesüßte, Gefrorene Himbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Chinakohl, Salz, Hähnchenbrust, Ja! Camembert 45%. more...
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losing 3.1 lb a week
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hrldfischer's weight history
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