Weigh In record (no journal entry) for 25 August 2022
|
206.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2022:
|
1467 kcal
|
Fat: 74.64g | Prot: 124.85g | Carb: 77.81g.
Breakfast: Vitauthority Multi Collagen Protein. Dinner: Cooked Summer Squash (from Fresh), Green Giant Sugar Snap Peas, Marketside Romaine & Spring Mix Salad, Costco Cilantro Lime Shrimp, Synergy Cosmic Cranberry Kombucha, Don Lee Farms Green Chili Shredded Chicken & Riced Cauliflower Bowl. Snacks/Other: Innofoods Dark Chocolate Keto Nuggets Coconut, Whisps Parmesan Cheese Crisps. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cruxed's weight history
|