Weigh In record (no journal entry) for 25 August 2022
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128.5 lb
Lost so far: 16.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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1239 kcal
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Fat: 40.34g | Prot: 90.71g | Carb: 120.67g.
Breakfast: Milk Crema Dessert Caramello. Lunch: Farchioni Olio Extra Vergine di Oliva, Parmareggio Parmigiano Reggiano 30 Mesi, Petto di Pollo, Carne, Zucchine, Tipiak Cous Cous Integrale. Dinner: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Zucchine, Selex Pane di Segale. Snacks/Other: Tre Mulini Muesli Croccante al Cioccolato e Nocciole, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Fage Total 0%, Eurospin Biscotti Digestive Avena e Cioccolato. more...
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losing 0.6 lb a week
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azzurra1998's weight history
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