Weigh In record (no journal entry) for 23 August 2022
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111.3 lb
Lost so far: 7.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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833 kcal
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Fat: 29.96g | Prot: 44.74g | Carb: 96.99g.
Breakfast: Жареная Картошка, Яйцо, Globus Кукуруза Сладкая в Зёрнах. Lunch: Slakon Пряник Имбирный. Dinner: Перекресток Сазан Жареный. more...
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gaining 1.3 lb a week
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