Weigh In record (no journal entry) for 23 August 2022
|
134.7 lb
Lost so far: 23.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 August 2022:
|
399 kcal
|
Fat: 16.32g | Prot: 51.79g | Carb: 11.37g.
Breakfast: Карат Творог Зерненый 4%, ВкусВилл Молоко 2,5%. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia_yammy's weight history
|