Weigh In record (no journal entry) for 23 August 2022
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2022:
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2553 kcal
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Fat: 72.37g | Prot: 101.13g | Carb: 381.81g.
Breakfast: 코카콜라 토레타, 닥터유 닥터유프로단백질바. Lunch: 매일두유 식이섬유 저당, 곰곰 아이스 군고구마, 롯데리아 치즈스틱, 연세우유 생크림우유롤케익. Dinner: 밥. Snacks/Other: CJ제일제당 고메 탕수육, 군만두, 짜장면. more...
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gaining 1.9 lb a week
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