Weigh In record (no journal entry) for 20 August 2022
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120.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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387 kcal
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Fat: 16.47g | Prot: 12.21g | Carb: 53.54g.
Breakfast: Rise Mango & Papaya Kombucha . Dinner: Kraft 100% Parmesan, Sun-Dried Tomatoes (In Oil, Drained) , Pepsi Pepsi (414ml), Kraft Vinaigrette Feta Grec et Origan, Skotidakis Feta Cheese, Couscous (Cooked) , Olivia Wild Argentine Shrimp, Cucumber (with Peel) , Watermelon , Peaches , Avocados . more...
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gaining 0.6 lb a week
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