Weigh In record (no journal entry) for 01 June 2011
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216.9 lb
Lost so far: 43.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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639 kcal
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Fat: 32.55g | Prot: 24.26g | Carb: 60.58g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: CAL GLDMNR RSTD GRLC SOURDGH, FRMR JOHN MT FRNKS. Snacks/Other: Veggie Sticks & Crisps, Snapea Crisps. more...
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losing 1.4 lb a week
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gogaryw's weight history
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