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Biggest Loser XXX
Journal
19 Aug 22
Biggest Loser XXX's Journal, 19 August 2022
Biggest Loser XXX's Profile
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Weigh In record (no journal entry) for 19 August 2022
151.9 lb
Lost so far:
4.6 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2022:
1392 kcal
Fat: 80.20g | Prot: 95.70g | Carb: 71.68g.
Lunch:
Essig, Pflanzenöl, Zwiebeln, Gurke (Geschält), Frosta Schlemmerfilet Knusper Käse.
Dinner:
Cocktailtomaten, Möhren, Develey Joghurtdressing, Grillmeister Putensteaks.
more...
2058 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 32.4 lb a week
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