Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
🧘🏼♀️Лилит
Journal
18 Aug 22
🧘🏼♀️Лилит's Journal, 18 August 2022
🧘🏼♀️Лилит's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2022
101.0 lb
Lost so far:
9.0 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 August 2022:
949 kcal
Fat: 44.97g | Prot: 40.46g | Carb: 99.54g.
Breakfast:
Кабачковые Оладьи с Сыром, Сладкая Булочка, Кофе с Молоком.
Lunch:
Кофе с Молоком, Кабачковые Оладьи с Сыром, Сладкая Булочка.
Dinner:
Кабачковые Оладьи с Сыром, Авокадо.
Snacks/Other:
Ашан Груша Вильямс, Магнит Творог Зерненый в Сливках, Organic Life Масло Черного Тмина.
more...
1410 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
🧘🏼♀️Лилит's weight history
view complete history