Weigh In record (no journal entry) for 18 August 2022
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130.1 lb
Lost so far: 10.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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1021 kcal
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Fat: 66.60g | Prot: 41.90g | Carb: 64.70g.
Breakfast: Магнолия Салат Оливье с Колбасой, Белый Город Молоко 2,5%. Lunch: Мираторг Колбаски К Пиву, Сабвей Итальянский БМТ. more...
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losing 3.1 lb a week
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Ana610's weight history
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