thfavero's Journal, 17 August 2022

Weigh In record (no journal entry) for 17 August 2022
164.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2022:
2859 kcal Fat: 96.19g | Prot: 155.28g | Carb: 337.31g.   Breakfast: Cuscús, Miel, Banana, Harry's Brioche , Décathlon Whey Protein , Milka Chocolat au Lait, Azúcar, McEnnedy Pain de Mie Complet , Pâturages Maasdam, Leche (Leche Entera), Vico Purée en Flocon, Marque Repère Steak Haché. more...
gaining 0.1 lb a week

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