Weigh In record (no journal entry) for 17 August 2022
|
164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2022:
|
2859 kcal
|
Fat: 96.19g | Prot: 155.28g | Carb: 337.31g.
Breakfast: Cuscús, Miel, Banana, Harry's Brioche , Décathlon Whey Protein , Milka Chocolat au Lait, Azúcar, McEnnedy Pain de Mie Complet , Pâturages Maasdam, Leche (Leche Entera), Vico Purée en Flocon, Marque Repère Steak Haché. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thfavero's weight history
|